Podcast
The Mark Hastings – Season 3, Episode #3: “Django Unchained” (2012 film)
The Mark Hastings Experience – Season 3, Episode #2: “Quentin Tarantino – A Tribute”
The Mark Hastings Experience – Season 3, Episode #1: “For the love of it”
My Poem “Star Wars ’77”
I will never forget the epic music and the iconic yellow text of the opening crawl that first introduced me to the story of these out of this world characters who lived a long time in a galaxy far, far away… I will never forget seeing the sight of that Imperial Star-Destroyer chasing down and firing at that Rebel Alliance ship carrying Princess Leia… I will never forget the fear that I felt when I first saw the imposing Darth Vader… I will never forget seeing the droids R2-D2 and C3PO being jettisoned into space and finding themselves on the desert planet of Tatooine with the blueprints of the "Death Star" super-weapon, as well as a message for the "only hope" of the Rebel Alliance - someone called "Obi-wan Kenobi"… I will never forget seeing the iconic image of Luke Skywalker looking to the horizon as the twin suns of his planet began to set… I will never forget Luke Skywalker and C3PO following R2-D2 into the desert and being attacked by "Sand People" and Obi-wan Kenobi having to come to their rescue… I will never forget Luke Skywalker first igniting his father's blue Lightsaber - however unaware that his father, Anakin Skywalker, who he thought was now dead was still alive and was now none other than the evil Darth Vader… I will never forget Obi-wan Kenobi explaining the nature of The Force to Luke Skywalker… I will never forget seeing Obi-wan Kenobi and Luke Skywalker arrive at the city of Mos Eisley and be introduced to Han Solo and Chewbacca - and then watch Han Solo shoot first in a stand-off against a green alien named Greedo… I will never forget the first time I saw the Millennium Falcon freighter take off and then be taken aboard the Death Star not long after the super-weapon had destroyed Princess Leia's homeworld of Alderaan… I will never forget seeing Luke, Han, and Chewbacca break Leia free of her cell and then dive head-first into the Death Star's trash-compactor… I will never forget seeing the former master and the apprentice, Jedi Master Obi-wan Kenobi and Sith Dark Lord Darth Vader, reunite and face-off against one another... I will never forget being entranced by Obi-wan and Darth Vader dueling one another with their blue and red lightsabers… I will never forget Luke Skywalker watching Darth Vader strike down Obi-wan Kenobi - not knowing that Obi-wan had learned how to live on after death and become a "Force ghost"… I will never forget seeing the Millennium Falcon surrounded by Imperial Tie Fighters and then jump into hyperspace and eventually deliver the stolen plans for the Death Star to the Rebel Alliance… I will never forget Luke Skywalker participating in the attack on the Death Star and being assured by the voice of Obi-wan that "The Force will be with you, always" - just before Luke Skywalker delivers the one in a million shot into the exhaust port of the Death Star leading to its destruction... I will never forget the ceremony when Luke Skywalker, Han Solo - but unfortunately not Chewbacca - were given a medal by Princess Leia for all that they did to destroy the Death Star… Oh yes, I will never forget the first time that I ever saw every moment of George Lucas' revolutionary space-opera film that changed cinema and the world forever: I will never forget the first time I saw the 1977 film that simply used to be called "Star Wars".

My Poem “Grieve for Them”
What can be said… what can be done…
what can be read… what can be known
about how somebody is going to act,
how somebody is going to think,
how powerless somebody is going
to feel after they lose someone
who they have known all their life –
someone who they may not have seen every day,
someone who they may not have talked
to on a regular basis,
but someone who was always there
as a source of stability and faith,
and someone who they always loved.
Words can’t describe what certain
people go through after someone
they cared for unexpectedly dies…
some people feel numb, some people feel lost,
some people feel like they have misplaced
a part of themselves immediately after
they hear the tragic news that they
will never see someone again –
and sometimes the pain that is felt is so extreme
that it overpowers a person’s
natural ability to show their sorrow
with the tears of a cry.
It’s so sad to see people suffering
from profound grief to the degree
that they recede within themselves
both physically and psychologically –
not even wanting to leave
the coccoon of their bed to eat, to drink,
to wash their face, to dress themselves
how they normally would,
nor unable to convey the hurt
that they constantly feel in their chest
as their heart attempts to heal itself
after seemingly breaking into a million pieces.
It’s a long road back to normality
after you lose someone who always made
you feel special passes away –
there isn’t anything that anybody can do for you
other than to give you the time that you need
to come to terms with the hard reality
that death is the part of life
which nobody can do anything about,
but what each and every one of us can do
is to never forget all those people
who may have left us physically
but who will always be with us in spirit,
who may have seen something in us
that we may never have seen
and who may have known us
better than we could ever truly know ourselves
and who every day we will think of,
who will love always, who we will always honour,
who we will always remember,
who we will always be grateful for the gift of,
and who not a day will go by
when we will not grieve for them.
My Poem “Escapism”
Reality is tangible, and yet there are times
when reality can feel absolutely unbelievable…
the real world is sometimes managible,
the real world is sometimes even palatable –
but occasionally the “real world” can
at times feel too much to handle.
Reality is physical and undoubtedly
it can at times feel painful…
the real world, the outside world,
is where things get done,
where progress is made,
where we get to look people in the eye,
where we get to share a smile,
where we get to experience things
that are grounded in nature –
but the real world is also where
the weight of certain things
upon our emotions and upon
our thoughts and upon our dreams
can sometimes make us all feel fragile.
Reality is life – but every so often
everybody needs a dose of something
that they have never seen before,
or perhaps something that they
may have seen over and over again…
everybody needs a vision of a life
and of a world unlike the one
that they are daily familiar with…
everybody needs to have this place,
this time, those moments,
those out of body experiences
when they get let their imagination
run wild so that it can play along with all
of the fantastic possibilities of creativity
that they see – which may not be
a true reflection of the everyday world,
but which are always considered to be
a source of hope to help people cope
and to get some much needed escapism.






