My Poem “Catharsis”

Whatever you internalize,
whatever you take in,
whatever you analyze,
whatever you hear,
whatever you taste,
whatever you touch,
whatever you see –
especially if it is something
that challenges you in some way –
at some point, ultimately,
has to be released and set free…
that is why art – poetry, painting,
drawing, movies, television, books,
theatre, carpentry, comedy, music –
is so important to society,
because it gives us an excuse
to externalize our inner thoughts and feelings.

Expression can be powerful…
creation can be trans-formative…
exposure to things can be inspirational…
discovering who you are and who you want to be
can define how, where, when,
and with whom you want live…
sometimes you only have an inkling
about what is bubbling away inside of you,
below the surface of your day to day thoughts –
and it is only at moments when your internal
defenses and barriers have been lowered enough
when what is within you is allowed to come out…
there is something evocative about
watching something being performed live –
like watching an artist or a band
let their art and their distinctive
sound and voice speak for itself –
that just overtakes you, consumes you,
and makes you do things and say things
that you would not ordinarily do.

The only way to find the answer
to a question is to ask it…
the only way to discover the truth
of something is to explore it…
the only way to get through life
is to live it, to fight for it,
to embrace it, to worship it,
to take chances, to take risks…
the only way to be is to be a poet –
because a poet lives every day
a life of reflection, of contemplation,
of inflection, of internalization,
of externalization, of expression,
of liberation and catharsis.

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