My Poem “Momentary Meditation”

All the sounds around us
can sometimes echo
and be distorted by the voices
and by the noises of every life –
so much so that it can be hard
to keep your thoughts focused on
what and who keeps running back
and forth through your mind.

The cacophonous chaos of the world
can at times make it hard to find the
peace and the calmness that everybody
occasionally needs to keep them alive…
everybody – no matter who they are –
could definitely benefit from taking
some time to close their eyes,
to switch off from the distractions
of memories, instincts, emotions,
hopes, wants, and desires,
so that they may attain some sense
of enlightenment as to who and what
is their source of inner light.

The shining moon and the stars of night,
as well as the bright blue sky of day,
have long been canvas for oracles
who have successfully guided people
and have provided visions of what is necessary,
what is natural, what feels familiar,
and what makes sense when thinking
about the who, what, where, when and why.

Time is precious and finding the time
to do things can feel like a luxury,
but if we do not all take advantage
of moments when we are not doing
anything in particular, apart from
perhaps waiting for the other shoe to drop,
to just stop, to breathe, to look into the distance
at the same time that we are looking within,
so that we can listen to the constant
broadcast of our own biological radio station
when it’s frequency mixes with that
of everything and everyone who
is also deeply resonating as well as receiving
profoundly meaningful revelations
via a deliberate or an accidental
practice of momentary meditation
wherever and whenever that they find themselves.

2 thoughts on “My Poem “Momentary Meditation”

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