In this episode, Mark celebrates World Mental Health Day. World Mental Health Day (10 Oct) is a day to talk about mental health and show everyone that mental health matters. It’s also a day to let people know that it’s okay to ask for help, no matter what you’re going through. Mark talks about some of the personal experiences he has had during his life when his mental health suffered the most. For more information about World Mental Health Day, please check out: https://www.mentalhealth.org.uk/our-work/public-engagement/world-mental-health-day
Mark The Poet 